All the cool websites have frequently asked questions (FAQ) pages, and I wanna be cool too.


Why is  your blog called Eating Off Plastic?

Due to my sensory problems, I like to use plastic (or paper) plates rather than glass when eating. People cannot be trusted to eat quietly with glass and silverware.

How old are you?

I’m 24, at this very moment. Now I’m 25.  Ah, 26. Shoot, 27. Aging sucks.

What is your real name?

Kelly Dillon.

What is SPD?

SPD stands for Sensory Processing Disorder. It’s a neurological condition that I’ve had for my entire life. Learn more here: SPD Foundation

Do you have Autism?

I was diagnosed with high-functioning autism when I was 16, however, I think the bulk of my problems are sensory-based. Still, I would consider myself “on the spectrum” but more towards the Aspergerian side.

What’s with the owl on your head?

Silly human, it’s a hat! There is an entire page dedicated to this question: HERE

Can I message you privately?

Unless you’re creepy, you can email me at kellydillon91@gmail.com

You’re not an illustrator! These drawings are so terrible, an earthworm has more talent than you!

WHO SAYS EARTHWORMS HAVE NO TALENT? Also, it just so happens I make other illustrations! Check out my work through Instagram, @kd_illustration

HAVE A QUESTION FOR ME? Leave a comment and I’ll respond and add it into this list!



  1. Which brand of ZEMS do you use? Would they block the noise of the ceramic plates my family uses at dinner time?

  2. Sorry if I posted this teice but I don’t see my comment. Which brand of ZEMS do you use? Do they block the evil clanging of ceramic plates? Thanks!

    1. Hi Hannah – you probably didn’t see your comment show up because I have to approve of each comment before it appears. But to answer your question, I use ZEMS by SensGard. Here’s the website: http://www.sensgard.com/

      I bought mine many years ago, so I’m not sure if they’ve tweaked the design, but the products on their page look the same as the one I have. They work like a charm – I hope they help you too! xo kelly

  3. Hi, I believe my son (age 4) has SPD, but not diagnosed. He hates having his hair cut, to the point of shaking and crying and seems terrified. After putting him (and me) through 3-4 sessions, I decided to stop. So he hasn’t had a haircut in a year. He looks silly but still the same cute kid. My question is do people suggest just continuing through things that are “uncomfortable” since it’s part of grooming and hope they do better each time or is that crazy because it’s just mean? How are people with SPD supposed to handle situations that they kind of have to do? Thank you!

    1. Hi Anne – I know what you mean. I actually wrote a blog post about this whole situation (Sensory Anxiety: Not Your Ordinary Anxiety). I wrote about how pushing through things that cause sensory anxiety/meltdown is not good because pushing through it doesn’t make it easier, which is why after several hair cuts, your son was still very distressed. Have you tried cutting his hair at home, or even having someone come to the house to cut his hair? Perhaps changing the environment will allow for him to get it cut when he’s ready. I don’t have an answer for your question, unfortunately. I battle the same dilemma every day. I don’t know how to make situations easier when SPD is preventing me from doing them comfortably. I usually just avoid them or push through them and take care of myself afterward. Self-care is super important when you have SPD. For your son, that would mean after a stressful experience, he should do things that calms him down again, whether that’s exercise, sleep, watching a favorite movie. I wish I knew more ways to help, but we are all on this journey together. But please read my Sensory Anxiety post if you haven’t already – I think you’ll find it helpful for you son. xo

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